POYNTON PILATES

Classes are £8.25 each.

Your first class is free and there is no obligation to attend further classes. Please contact me through the site to book a place. The free class offer doesn't apply to the online video classes.

Pilates is suitable for anyone of any age and of any ability.

Yes, all places must be booked prior to attending. You can contact me here to book your first session.

No, you can attend any class because each exercise can be adapted to your current level, enabling you to progress at your own pace.

Mats and equipment are provided although you can bring your own mat if you'd prefer. Please wear comfortable clothes and bring some water.

I believe in offering my clients flexibility therefore you are not required to attend a certain number of classes or take them in a certain order.

Absolutely, I have seen significant results in improving the symptoms of people with Parkinson’s, multiple sclerosis, fibromyalgia, osteoporosis, degenerative disc disease and Meniere's disease. As each case is different, before attending a class please seek medical advice from your specialist or GP.

Please get in touch with me through the contact form.

You can either rent each class for 72 hours (£2 - £3.50) or subscribe to all 10 classes for £12 per month. The monthly subscription automatically renews and can be cancelled at any time. Payment can be made by credit or debit card or through paypal.

If you click on the members icon above the main video you will see a link to 'Cancel subscription'

If you have subscribed and are still seeing this link above the video: or if you have rented a video and you are still seeing the 'rent' button: then try refreshing the page. Unfortunately this can happen if you log out from the site and then log back in.

Following an initial call to discuss your health questionnaire there is ongoing support via telephone, email or video call. If ever you are unsure about anything don’t hesitate to contact me.