Question 1

How much are the classes?

Accepted Answer

Classes are £8.80 each.

Question 2

How do the free classes work?

Accepted Answer

Your first class is free and there is no obligation to attend further classes. Please contact me through the site to book a place. The free class offer doesn't apply to the online video classes.

Question 3

Who is pilates for?

Accepted Answer

Pilates is suitable for anyone of any age and of any ability.

Question 4

Do I need to book a place?

Accepted Answer

Yes, all places must be booked prior to attending. You can contact me here to book your first session.

Question 5

Do you have separate classes for beginner, intermediate and advanced levels?

Accepted Answer

No, you can attend any class because each exercise can be adapted to your current level, enabling you to progress at your own pace.

Question 6

Do I need to bring anything?

Accepted Answer

Mats and equipment are available for your first class. Please wear comfortable clothes and bring some water.

Question 7

Do you run courses?

Accepted Answer

I believe in offering my clients flexibility therefore you are not required to attend a certain number of classes or take them in a certain order.

Question 8

Can Pilates help with long term medical conditions?

Accepted Answer

Absolutely, I have seen significant results in improving the symptoms of people with Parkinson’s, multiple sclerosis, fibromyalgia, osteoporosis, degenerative disc disease and Meniere's disease.
 
As each case is different, before attending a class please seek medical advice from your specialist or GP.

Question 9

What is the cancellation policy?

Accepted Answer

Full refund for places cancelled more than 24 hours before the class. No refund for cancellations within 24 hours of the class except in exceptional circumstances and at the discretion of the teacher.

POYNTON PILATES

Frequently asked questions