Classes are £8.50 each.
Your first class is free and there is no obligation to attend further classes. Please contact me through the site to book a place. The free class offer doesn't apply to the online video classes.
Pilates is suitable for anyone of any age and of any ability.
Yes, all places must be booked prior to attending. You can contact me here to book your first session.
No, you can attend any class because each exercise can be adapted to your current level, enabling you to progress at your own pace.
Mats and equipment are available for your first class. Please wear comfortable clothes and bring some water.
I believe in offering my clients flexibility therefore you are not required to attend a certain number of classes or take them in a certain order.
Absolutely, I have seen significant results in improving the symptoms of people with Parkinson’s, multiple sclerosis, fibromyalgia, osteoporosis, degenerative disc disease and Meniere's disease.
As each case is different, before attending a class please seek medical advice from your specialist or GP.
Full refund for places cancelled more than 24 hours before the class. No refund for cancellations within 24 hours of the class except in exceptional circumstances and at the discretion of the teacher.