What people say
I tried the Alexandra technique, an ostiopath and other pilates lessons but Jane's classes are by far the best. Can't recommend her highly enough!
Jane's class is fantastic, I started a couple of months ago with a really bad back and now I am pain free!
Jane is a great teacher and I really look forward to going every week. I cannot recommend this class highly enough.
I have been going to Jane's Pilates class for a few months now, on the advice of my chiropractor. It really has improved my core, my flexibility and all manner of aches and pains.
Increased mobility & flexibility
Promote better posture & aid rehabilitation
Strengthen core areas including stomach, bottom & spine
Prevent hip, shoulder, knee and back pain
Body condition, relax & unwind